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A cosy living room with two beige armchairs, a wooden coffee table, and a large window offering a garden view.

Tailored counselling and hypnotherapy practice supporting Stirling since 2013

Support experience since 2013. Free 15-minute consultation. Standard sessions cost £60.

A simple way to arrange your first conversation

Send an enquiry

Use our form to tell us which support and appointment format interest you.

Talk things through

Use your free 15-minute consultation to ask questions and discuss your aims.

Choose your next step

If the approach feels suitable, we can agree a session and starting focus.

Find the support that suits your needs

Two dark green armchairs facing a small wooden table with a book, tissue box, and mug in a cosy living room.

Bereavement Counselling

Speak about loss, changing feelings and daily adjustment without being placed on a fixed timetable for grief.

Bereavement Counselling
Cosy sitting area with two cushioned armchairs, a wooden coffee table, potted plants, and soft ambient lighting.

Anger Management Counselling

Trace triggers and warning signs, explore what lies beneath anger and practise safer ways to respond.

Anger Management Counselling
Cosy living room with orange armchairs, a round wooden table, and a bookshelf, decorated with plants and abstract art.

Addiction Counselling

Explore triggers, short-term relief and recurring urges while building a practical plan for risky moments.

Addiction Counselling
Two green armchairs face each other across a wooden coffee table with an open notebook and pen in a cosy, well-lit room.

Self Esteem Counselling

Challenge harsh self-beliefs, strengthen boundaries and take realistic steps towards steadier confidence.

Self Esteem Counselling
A woman sits attentively in an armchair, taking notes while listening to someone off-camera.

Abuse Counselling

Explore trauma's present effects without pressure to retell everything, with choice, consent and pacing kept central.

Abuse Counselling
A cosy living room with a reclining chair, blanket, small table, and plants, overlooking a scenic view through large windows.

Stop Smoking Hypnotherapy

A two-session smoking package combines hypnosis, aversion work, TFT, a support MP3 and follow-up access.

Stop Smoking Hypnotherapy

A calm place to begin exploring change

You may know what feels difficult without knowing which kind of support to choose. From our Stirling clinic, we provide counselling and hypnotherapy for adults facing emotional strain, unwanted habits, loss, uncertainty or a wish for personal change.
We listen first, then consider counselling, hypnotherapy or a thoughtful combination. Sessions move at a pace that feels manageable, with your needs, preferences and goals guiding the work.

Two blue armchairs with a small table in between, set on a blue rug in a cosy living room.

L, Kincardine

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The sessions have helped me overcome a range of issues that I have lived with for a long time. I feel that a weight has been lifted, and life seems clearer- allowing me to move forward.

Woman in green jumper sits in a chair holding a folder, with a mug on a side table and plants in the background.

Professional support with room to be yourself

You can expect confidential, non-judgemental support grounded in recognised professional standards. We hold registrations and memberships across counselling, psychology, hypnotherapy and complementary healthcare bodies. In-person appointments take place in Stirling, while online sessions make support accessible across the UK. Evening and Saturday morning appointments provide added choice when daytime commitments make therapy harder to arrange.

Clear choices without pressure to proceed

An integrative approach

We draw from several approaches rather than placing you in a fixed programme.

In-person or online

Choose the privacy of our clinic or join a secure session from home.

Time to decide

A free consultation lets you ask questions before making any commitment.

A cosy living room with two beige armchairs, a wooden coffee table, and a large window offering a garden view.

Take the first step without obligation

Complete our enquiry form to request a free 15-minute consultation in person, online or by telephone.

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