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Renew You, Love Your Life

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Aug 1, 2016
2 min read

Updated: Aug 24, 2023


NEW* Renew YOU, Love Your Life! 90 Day Coaching Program

Are you living a life that you love? Do you want to wake up in the morning looking forward to the day ahead? Would you like to take action to revitalize your life?

I know how challenging it can be to make shifts in our lives. With me by your side, we'll carry out a step-by-step 'spring cleaning' of your life so you can live the joyful, passionate life you deserve to be living.


"Renew YOU, Love Your Life!" is a balanced, well-crafted program that guides you through a 3 step process over a course of 90 days. In 3 months, you'll get to the heart of what's holding you back so you can reset your habits and refresh your life. Leave the blahs behind and connect with your joyful, energized self.

Program overview:


Month 1: Take Stock; Discover what makes your heart sing!


In the first month, we'll take stock of where you're at, discover what makes your heart sing and take the first steps to brighten up your life! Through powerful coaching exercises we'll identify ways to invest in what feeds your soul, and connect what you discover about yourself with your goals!

Month 2: Declutter: Give your life a spring clean!


In the second month, we do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being. By cutting away the dead wood, you’ll make space for new growth. Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams!

Month 3: Design; Embrace your awesome, purpose-driven life with fresh energy and a positive outlook!


In the last month, we'll set healthy new habits to support you and create a spark team of positive people who support, encourage and inspire you to achieve what you want in your life. You'll set well-crafted achievable goals for the next quarter - based on the vision you have for your life. With daily practices and long-term visioning you'll gain the momentum you need to spring into success.

I've seen enormous growth in people who have committed to the steps in this program. Don't waste any more time putting off your heart's desires. If you want clarity and guidance as you step into your wholeness, let's work together. If you're ready to transform the blahs into "A-has!" - let's talk!

Sign up for "Renew YOU, Love Your Life" here www.meridian-wellbeing.co.uk


"...break free of the 'daily-grind' and enjoy this 'adventure called life' as much as you possibly can!"


 
 
 

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⭐️⭐️⭐️⭐️⭐️ Reviews ⭐️⭐️⭐️⭐️⭐️

 

I had a number of sessions with Vicky and she was quick to get to know my story and exactly where I was coming from, so she could then help me accordingly. She even gave practical exercises to take home to be done in my own time after certain sessions which I feel was a great touch and aided in the therapy quite significantly. I would definitely recommend Vicky! - Robbie, July 2026, Google

*****

Vicky is kind, empathetic and diligent. I have worked with a number of therapists over the years and Vicky is definitely one of the best I have come across. Wouldn’t hesitate to recommend her. - Doug, July 2026, Google

*****

I went to see Vicky to get help in overcoming my fear of bridges and heights. My ambition was to walk over the old Forth Road Bridge, and not to panic when crossing the Friarton Bridge at Perth. Vicky gave me an exercise to do and between us a mantra to ' enjoy the view.' 

I can now drive over the Friarton Bridge and the Queensferry Crossing completely calm. On Sunday 3 November 2024, I walked over the old Forth Road Bridge and back again.....and did enjoy the view! Thank you Vicky for your help! - Christopher, Nov 2024, Google

*****

Vicky is extremely patient, understanding, empathetic, and extremely easy to talk to you. I have used a variety of the different techniques and treatments she offers and I’ve never been disappointed. I would highly recommend Meridian Wellbeing and Hypnotherapy. - Campbell, May 2024, Google

*****

Vicky's sessions were incredibly helpful in overcoming my fear of flying. She's professional, understanding, and highly recommended. Thanks to Vicky, I now approach flying with confidence and peace of mind! - Luciana, Mar 2024, Google

*****

Vicky is incredibly patient, empathetic and understanding. I’ve seen Vicky for a while now, and have noticed a marked improvement in my well-being and ability to cope with challenges. I’ve always felt supported and accepted by Vicky, and I highly recommend her.   - Susie, Feb 2024, Google
***

I went to Vicky about my fear of flying. This was a fear that ruined every holiday and with my partner having a big birthday we wanted to celebrate in America.
Vicky was so patient with me and gave me the best help ever. I have now been to USA where I never thought I would get. I took 5 flights in a fortnight and actually enjoyed the experience. It was the first time ever.

Vicky takes time to get to know you and really investigates the problem fully. Vicky has changed my outlook on holidays and both my partner and I are ever so grateful.
Thank you so much for all your time, patience and solutions.

Lesley, May 2016, Google
*****

Yes I would recommend Vicky 100% took the time explaining what’s happening More than happy with the outcome early days but in the right frame of mind and going forward To a better place. - Stephen, Oct 2019, Treatwell

*****

I felt very calm relaxed during my session and found I thought about what she had said during it and out it into practice which I found really surprising. Looking forward to my next session. - Emily, Aug 2019, Treatwell

*****

Vicky was very friendly and welcoming. I felt instantly at ease. We covered a lot of my background and I felt that Vicky was really listening to me and understanding my issue which is quite complex and multilayered. I like that we are working in collaboration and I’m not just being ‘fixed’ as Vicky gave me exercises to do to encourage me. I’m really looking forward to future sessions. - Anonymous

*****

 

Yes I would recommend Vicky 100% took the time explaining what’s happening More than happy with the outcome early days but in the right frame of mind and going forward To a better place.Stephen

*****

 

Vicky was great, she answered all my questions and explained what would happen during the sessions.   -Margaret

*****

 

I felt very calm relaxed during my session and found I thought about what she had said during it and out it into practice which I found really surprising. Looking forward to my next session. - Emily

*****

 

Calm, practical and friendly. I am already seeing results after one session. - Anonymous

*****

 

Incredibly helpful.  - Anonymous

*****

 

First time having hypnotherapy and I found it very helpful and relaxing. Can’t wait to go back!   - Anonymous

*****

 

Pleasant and helpful.  - Christine

*****

 

This was my first appointment with Vicky and I found her to be understanding and pragmatic. I am looking forward to our next session. Anonymous

*****

 

What a fantastic treatment I received. This women really knows her stuff ⭐️⭐️⭐️⭐️⭐️

- Nicola

*****

 

Vicky was very welcoming and helpful. She put me at ease and the hypnotherapy has started to help.  - Huw

*****

 

Made very welcome and had things explained well. Wendy

*****

 

Brilliant service. Extremely helpful professional and friendly. Thank you!  - William

*****

 

Pleasant & relaxing. -  Ellie

*****

I’m grateful to the clients who have taken the time to share their experiences of working with Meridian Wellbeing.

The reviews above have been provided by clients following their counselling or hypnotherapy sessions. Permission has been given to include the client’s first name. Some reviews may be shown anonymously to protect client confidentiality.

Google reviews are independently published on Google and can be viewed via the original review platform.

The above testimonials have been provided directly to Meridian Wellbeing following a client’s experience. These are reproduced with the client’s permission.

Individual experiences and outcomes vary, and testimonials should not be interpreted as a guarantee of results.

 

General Hypnotherapy Register Acknowledged Supervisor
Senior Practitioner, General Hypnotherapy Register
Chartered Psychologist The British Psychological Society
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